Keep your ankles, knees and joints in top condition and speed your healing with fast, easy, quality organic nutrition. |
Nutrition = Healthy Joints and Healing Ligaments & Tendons
As with all the other health issues, there’s a very real connection between food and joint health. Just as proper nutrition can keep your heart healthy and cholesterol levels low, certain foods can ease and improve joint function. Here’s a few:
Antioxidants help fight free radicals, which may be damaging to the joints. Aim for a diet high in Vitamin A, C, E, and selenium. Choices include yellow-orange fruits and vegetables such as carrots, apricots, cantaloupe, peaches, and dark leafy greens for the As; grapefruit, oranges, papaya, mangoes, raspberries, pineapples, asparagus, red peppers, and broccoli for the Cs; avocados, whole-grain breads and cereals, sunflower seeds and peanut butter for the Es; and salmon, brazil nuts, oatmeal, and brown rice for the selenium.
Also, certain fatty acids, such as omega-3s, are anti-inflammatory by nature and can reduce swelling and discomfort in joints. Excellent dietary sources include coldwater fatty fish such as salmon, sardines and herring, as well as green vegetables, nuts, seeds and whole grains.
There is no easier or cheaper way to get the antioxidant power of all of the vegetables and fruits mentioned above as well as the perfect balance of Omega 3, B vitamins and the highest quality denatured whey protein than the SuperFood Solution. Click for Joint Wellness SuperFood Meal
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Sport InjuryTestimonial and Long Term Fitness
At the age of 16 I was introduced to Dr. John Ennenand he recommended I begin using NanoGreens. It was amazing to me that I would heal from a broken bone in half the time that a doctor diagnosed!
As a member of the USA Olympic BMX Long Team it was fortunate that my supplement list consisted of
NanoGreens, NanOmega and NanoPro, all clean and
sure to allow me to get through drug testing without a doubt! I have competed against riders who were using products that probably wouldn’t pass this kind of testing. At times they were much faster than me. This was discouraging, but I was assured by my mom that I would be racing many years
longer than any of these riders, and that when I did get fast I would remain that way if I did it naturally. With BioPharma’s SuperFood Solution™ products, I was able to stay healthy and strong and soon I was faster than those who were using
“questionable” supplements.
– Tyler Brown
USA Olympic Long Team Member, Current #5 ABA Pro Cruiser, NBL National #7
Elite Men, UCI North American #9 Elite Men, 10/01/08,
www.tylerbrownbmx.com |
Everything your Body Needs for Bone & Joint Health Only $4.17 per meal ( only 165 calories)
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Tyler Brown |